In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to meet your needs and to assist you in attaining the personal growth you're striving for. I am a proactive solution focused therapist specializing in individual cognitive behavioral therapy.
Therapy can help address several issues, including:
- feeling overwhelmed, angry, stressed, depressed, or anxious
- struggling with relationships
- disatisfaction with the direction your life is going
- low self esteem
As a therapist, I strive to uphold a style that is respectful, warm, and empowering. I am committed to excellence and integrity and participate in ongoing professional development and post-graduate training. In my experience working as a mental health professional in various settings for over 20 years, I have supported many individuals as they developed insight and resolved obstacles so they could reach their dreams, accomplish their goals, and lead more fulfilling lives.
Sara Collins works with adults, couples, and teens in the Salt Lake Valley and Wasatch Front areas, including Holladay, Cottonwood Heights, Millcreek, and Salt Lake City. Her office is conveniently located in Murray, Utah.